Mother's Guide Through Autism
This podcast is to inspire, support, and build community for mothers raising children with autism. Brigitte Shipman is the host and creator of this podcast and it has been inspired by her son Joseph who has been living with autism for the last 32 years. Together, Brigitte and Joseph hope to offer mothers of autistic children hope for the future. They will be sharing what they have learned in their journey as well as have expert guests on the show to give you knowledge, resources, insights, and inspiration.
Mother's Guide Through Autism
Give Yourself Kindness on the Autism Parenting Journey
Why is kindness essential on the Autistic Spectrum Disorder journey?
Well, you probably have noticed that this autism parenting journey is no cakewalk.
It comes with a lot of daily frustration, fear, guilt, and overwhelm that can cause heavy wear and tear on your mind, body, and soul, and because of that, you need to bring a massive amount of kindness to yourself.
I talk about why you should practice kindness to yourself and guide you through one of my kindness practices in this video.
Enjoy!
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