Mother's Guide Through Autism
This podcast is to inspire, support, and build community for mothers raising children with autism. Brigitte Shipman is the host and creator of this podcast and it has been inspired by her son Joseph who has been living with autism for the last 32 years. Together, Brigitte and Joseph hope to offer mothers of autistic children hope for the future. They will be sharing what they have learned in their journey as well as have expert guests on the show to give you knowledge, resources, insights, and inspiration.
Mother's Guide Through Autism
Self-Compassion Is Essential on the Autism Parenting Journey
In this episode, I talk about the importance of having self-compassion on the autism parenting journey.
I myself lived many years without practicing self-compassion on my journey as a mother and I want to encourage all mothers to incorporate this powerful practice.
I can honestly say that if I had the understanding of what self-compassion meant and how to practice it, I would have lived a much happier life! I want you to live a happier life!
I'm going to guide you through a practice of self-compassion in this episode.
Enjoy!
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