Mother's Guide Through Autism
This podcast is to inspire, support, and build community for mothers raising children with autism. Brigitte Shipman is the host and creator of this podcast and it has been inspired by her son Joseph who has been living with autism for the last 32 years. Together, Brigitte and Joseph hope to offer mothers of autistic children hope for the future. They will be sharing what they have learned in their journey as well as have expert guests on the show to give you knowledge, resources, insights, and inspiration.
Mother's Guide Through Autism
3 Powerful Practices to Feel Lighter, Inspired, and Present for Your Child
In this week's episode, Brigitte Shipman offers you 3 powerful practices you can do for self-connection and social connection so that you can start to feel lighter, inspired, and be more present for your child with autism.
When there's a lot of stress going on with the challenges and reality of being an autism mom along with what's going on with COVID19, it's easy to focus on what's not going right in our lives.
That's why Brigitte wants to offer you these 3 simple and powerful practices to help you shift your focus and start feeling better in your daily life.
These practices help Brigitte to stay present, change negative thoughts to positive thoughts, live a happier life, and have the focus, clarity, and vision of where she wants her life to go. They will help you do the same if you start using them.
Tune in, learn, and start using these practices for your life. You'll thank yourself for it.
Enjoy!
Resources/Links:
BMV Life Coach
https://bmvlifecoach.com/
BMV Life Coach Facebook Live (2pm Central Monday-Thursday)
https://www.facebook.com/BMVlifecoach/
Private Mother's Guide Through Autism Facebook Group
https://www.facebook.com/groups/mothersguidethroughautism/
Marco Polo App
https://www.marcopolo.me